Tips to Manage Your Diabetes
Admin • March 20, 2017
When you have diabetes, it can seem like you're fighting an uphill battle alone and you may find dealing with your disease to be overwhelming. But you aren't alone. There are others living with diabetes who are faced with the same questions. Here are some useful tips to help you with managing your diabetes.
Find Support
Find support groups of others who are living with diabetes that you can go to when you need to talk to someone who understands what you're going through. They can be great resources for daily management tips, support and even recipes for healthy eating.
Keep People Informed
One of the best ways to help others understand diabetes is to inform them. Talk to your family and friend about diabetes so they know what signs to look for when your sugar is low or you need medical attention. Let your employer and other people you see regularly know about your disease so they'll be understanding.
Take Care of Yourself Daily
Along with finding the right support and educating others, you should also remember to keep track of your diabetes to watch for changes or patterns with your disease. Write down your blood sugar levels each day and adjust your insulin accordingly. If you noticed severe drops or spikes in your blood sugar readings, contact your doctor so they can help find a solution.
Diabetes is a lifelong illness but it doesn't have to be debilitating. People can life normal lives with diabetes if they take care of themselves and stay informed. To learn more about managing your diabetes, call Cedar Grove Medical Associates LLC.
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